Over winter...

 I have to admit I may for the last few games been a Sony ps5 and ps4 gamer but I am very much happy with really in all truth "PC games"

They call them "Dad games" in all truth as no child feels like playing with trains or conquering entire planets or indeed humbly admit pressure washing absolutely everything to completion..

Really loving vr2 from Sony but all in all my analytical strategist side takes over so much that I still love these PC games on playstation... Next few months of winter will be playing more vr2 and really powering through it as cold enough that tou sweat less on vr2 games but otherwise for example "transport fever 2" had the modifications released so I can add mods to Sony ps5 and so far some of my train rail lines alone have taken insane optimisations and really been hooked on it alone...

Analytics side is very much always with a lot of things but really turning up the heat with vr2 for exercise has shown some impressive results even just as morning exercise...

Have a good Xmas and happy new year and report in spring with bits but very much another year more private than public research being refined before anything public... "transport fever 2 + trance" is still very much the same as I've always been as default game music can get a bit tedious yet first person shooter games is headphones always so you can hear a clock ticking let alone someone coming up from behind...

Have fun,

Marc

Buddhist

 I can go into rather asoteric forms of Buddhism and yet how gentle the supposed violations are also what we observe in nature as us ourselves have souls and indeed in gods image and yet anything else in the world is more a spirit as in a form that still enjoys or gets hurt but in itself finds itself as a form a spirit that finds reason to be existing and expressing itself or otherwise it simply can change form... We are not these spirits as human and so can only ever be human form yet these spirits in themselves can enjoy being their own form or otherwise they switch... Yes tainted forms can exist or endeed evil forms like bug which more appear an amalgumation of humans sin and folly but in short all forms still can exist in nature but with new technology they can exist in pure paradise...

I have been playing with this a lot the optimal presets for everything from plants to fish to very much upon noting fish in themselves love laser pointers of weak that also plants if given the right amount of light one thing and heated roots is also things like photon acceleration or indeed condension of photon and all sorts otherwise researved for now.

But the same idea stands.. I look after a group of chickens of say 12 or so and they love ot pluck away at virtual bugs on the floor of which are LCD units or indeed LCD touch units on the walls set or calibrated to a peck to be active touchable then that is a hen house that chase virtual bugs all day and aim of nothing else... Then you may let them go on your hydroponic crops for what a week? when you know the bugs hatch on your plants?

So much is about balance one thing but so much is about intelligence as well.. Chickens that never knew what the bug pest was had literally been trained to peck them 3 months before they even saw the real bug... then generation and the right reward can make even a frog let alone a chicken bug hunter an incredible asset to crop.

Notable changes in the last year?

 I have to say diet has been constantly tweaked over the last year and yet I removed all dairy products over 10 odd years ago and also beef and pork... I still cheat though at least once a year or very much if offered beef or pork I will very much eat it but I try to keep the intake down as much as possible... This year alone though I've been using my air fryer more and more but default to fish, mostly salmon, but second choice is chicken or indeed Turkey... I don't mind reptile, even ostrich, but still trying to keep to fish as a main staple yet chicken is about once a week where eggs though are every breakfast and just because I never get bored of it not due to anything like hyperglycemic..

But I digress... 

Notable changes to diet this year...

Switched my morning bread to 50% wholemeal flour and otherwise usual white strong flour with 75g of black olives and soya milk 20ml above water which seems a rule for most recipies...

Snacks...  I like crunchy lentils in a mix of hot pepper, sage and other spices air fried with a touch of avacardo or truffle or virgin olive oil.

Snack again is chick pea with the same herb treatment

Edadame soya bean, in pod prefered, but lightly salted as otherwise snack...

Salmon I use in curry one thing but i found with me as I don't eat Bug products like honey that i like Salmon fillets at about 150g per serving that are cut with a sushi knife ever 2cm down to the skin then all inbetween slices mixed in a mix of multiple different herbs per serving but wasabi or English mustard mixed with corn flour to stop it burning the meat and sets well in the fridge so the salmon fillet sticks back together before air fried... lemon, dill, origano, parsely but rather heavy on mustards as of late with marinades but do include a lot of rice wine or rice wine vinegar rather than lemon juice sometimes...

I'm macrobiotic Buddhist discipline as well so I'm about 60% brown rice or whole grains in every serving of which I've been for about 15 years but i do play a lot with it...

Later will have more about this but as for year in progression I used to eat curry and rice literally every day, even for breakfast as obsessed with trying to get the amounts right and always with brown rice at 80% but have been now incorporated all research from years before as same happened when i discovered poached eggs, wholemeal bread, lemon juice, crack black pepper, ginger and garlic... 

Oh yes... Ginger and garlic are indespensible... I use it in everything and especially on not thick sauces like green curry but ultra light delicate sauces like miso as trying to get an ulta light sauce from say half a oxo stock cube and just enough miso is heavenly once your pallet adjusts...

Otherwise busy busy busy but lots of the research is very much finalising...  On the subject of bugs though and chilli peppers... I think they need constantly pollinating or the chilli plant considers it a lost cause so drops the flower?

The reasoning is the same as I've always been R & D since little but a theory is not just a sensitivity to certain things in tap water but if the flower is not pollinated it drops the flower as no real requirement compared to ones fertilised by pollen... So I'm going to introduce insects is no never I'm going to use a fan that blasts the room constantly so all plants blast pollinate by the wind...  The theory is they are used to dry environment and maybe I can with generations breed it out of them but in the desert or heated type environment it only wants to have seeds where genetics are swapped and will drop all others to save energy.

Anyway happy xmas and happy new year.. a year on more fine tuning and getting notably ready for business.